If you're stuck at home, you can still improve your basketball conditioning, endurance, and get in great shape!
Bryan Burrell demonstrates a 10 minute ball handling workout to sharpen and strengthen your ball handling skills. Great series that can be done inside or out.
For the ball used in the sport, see Basketball (ball)
For the women's tournament, see FIBA Women's Basketball World Cup.
Sport should be fun and Swish Basketball focuses on player development with a training system that keeps kids engaged and interested.
A handy reckoner on 3x3 basketball rules, court size, scoring, and how it is different from traditional basketball.
Find the Nike ZoomX SuperRep Surge Men's Endurance Class Shoe at Nike.com.
Is endurance your thing? In this adidas medium-support sports bra it can be.
Cardiorespiratory endurance provides an indication of a person's physical fitness and measures how well the heart, lungs, and muscles perform during physical activity.
1,We need to fix the basketball . before the match.